-CONTACT-
Whether you have a question, you'd like to know more about how counselling works, or you're ready to book - Rebecca reads every message herself and responds personally.
There are no automated replies here. Just a real person who genuinely wants to help you find the right first step.
-CONTACT-
Whether you have a question, you'd like to know more about how counselling works, or you're ready to book - Rebecca reads every message herself and responds personally.
There are no automated replies here. Just a real person who genuinely wants to help you find the right first step.
Get in touch
This contact form is not monitored outside of working hours and is not a crisis service.
If you need urgent support, please see the resources on this page or call 999 / NHS 111 in an emergency.
Samaritans: 116 123 (24/7)
Shout: Text SHOUT to 85258 (24/7)
NHS 111: for urgent non-emergency support
Find a Helpline: Free, confidential support from a helpline or hotline near you. Online chat, text or phone.
Prefer to talk?
Leave your number in the contact form and Rebecca will give you a call.
Rebecca usually replies within two working days.
Get in touch
This contact form is not monitored outside of working hours and is not a crisis service.
If you need urgent support, please see the resources on this page or call 999 / NHS 111 in an emergency.
Samaritans: 116 123 (24/7)
Shout: Text SHOUT to 85258 (24/7)
NHS 111: for urgent non-emergency support
Find a Helpline: Free, confidential support from a helpline or hotline near you. Online chat, text or phone.
Prefer to talk?
Leave your number in the contact form and Rebecca will give you a call.
Rebecca usually replies within two working days.
Get in touch.
This contact form is not monitored outside of working hours and is not a crisis service.
If you need urgent support, please see the resources on this page or call 999 / NHS 111 in an emergency.
Samaritans: 116 123 (24/7)
Shout: Text "SHOUT" to 85258 (24/7)
NHS 111: For urgent
non-emergency support.
Find a Helpline: Free, confidential support from a helpline or hotline near you. Online chat, text or phone.
Prefer to talk? Leave your number in the contact form and Rebecca will give you a call
Rebecca usually replies within two working days.
Not sure where to start?
That's okay. Get in touch and we'll figure it out together.
© 2026 Rebecca White Therapies. All rights reserved.
Not sure where to start?
That's okay. Get in touch and we'll figure it out together.
© 2026 Rebecca White Therapies. All rights reserved.